Yoga Classes

Posted by in Services, Yoga classes

Classes of yoga is a great tool to improve flexibility and strenght! I have been working with surfers for many years and has developed several specialised yoga programs that target the typical muscle issues of a surfer. The programs helps relief muscle pain, builds necessary muscle, enhances your balance and your breathing and prepares your for surfing. To read more about the benefits of yoga you can check out this great article; https://www.swimoutlet.com/guides/the-benefits-of-yoga-for-surfers

Classes of Yoga Prices

Private session 75 min: 30 EUR

2 – 4 pax of 75 min: 15 eur per person

5 – 10 pax of 75 min: 10 eur per person

more than 75 min: 5 eur per person

Yoga on the beach side plank easy version

Yoga on the beach side plank

Yoga on the beach starfish pose

Lagre

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