Eco Fashion & Lifestyle

Elizabeth Killi

Home / Travels

Acro yoga and assisted stretching

Acro yoga might sound like too advanced for the average Joe. Trust me, I though so too. And this is the fist time I tried it! It was a bit scary at first, but I quickly discovered the amazing advantages […]

Read More

Friendship, the strongest medicine out there

Friendships. I havent reflected much on this subject in a while, but today you caught me on a filosofical day. Isnt it crazy that a simple thing as a friendship is all you need to feeel safe, love, meaning, freedom, […]

Read More

Aerial yoga benefits

Aerial yoga is one of the best and most fun ways to decompress the spine! And decompressing the spine must be one of the best things we could to do our health I think. Spinal decompression involves the process of […]

Read More

Saltwater Social Club Interview – living the dream

Saltwater Social Club in Ericeira¬† just did an interview with me. It made me think a couple of times extra on living life with no regrets and how to be happy. It must be the ultimate recipe for life! Below […]

Read More

To get the latest update of me and my work

>> <<