Functional Training

Posted by in Personal Training, Services

Functional Training with a personal trainer can be a really great way to get your training on track. If you need someone to help you structure and monitor your traning and help you on your…read more

Nutrition Guiding

Posted by in Nutritional guiding, Services

As a nutrition guide formated from Tunsberg Medisinske Fagskole I can help you set the tone for a better lifestyle through your diet and nutritional choises. We can make a lot happen in one conversation…read more

Pole Fitness Classes

Posted by in Services

If you are into pole dancing than please check our website for Poleart Studios for info about training camps and classes. I arrange Private drop in classes in Ericeira. For 75 min we dance, train,…read more

Yoga Classes

Posted by in Services, Yoga classes

I have been working with surfers for many years and has developed several specialised yoga programs that target the typical muscle issues of a surfer. The programs helps relief muscle pain, builds necessary muscle, enhances…read more

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