Training with retired ninjas

Posted by in 2018, Basic Strenght Exercises, Coaching, Functional Training, Mental Training, Personal Training, Spain

Well at least in my opinion they might as well have been ninjas. They certainly train like ninjas! I have been so lucky to spend 11 days in Spain in Centro Assistencial Noruego. CAN for…read more

Alignment work

Posted by in Body Alignment

Alignment of the body is something that is always in the back of my mind. In the last 7 years I have been working with surfers and other athletes in their work to keep their…read more

Lapoint Sri Lanka Life

Posted by in Sri Lanka, Surf lessons, Surfing

Lapoint surfcamp delivers again! For those of you who dont know this company of awesomeness and #goodtimes; Lapoint is a surf and kite travel company, and my primary work family. This year I got to…read more

Spezia Exotic Pole workshop

Posted by in 2018, Pole Dance, Pole fitness class, Portugal

Hey guys, Olga Spezia is in town people! This is the workshop for those of you who want to find that sazzy va va voom pole dancer within. This is gonna be epic! In collabo…read more

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