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Elizabeth Killi

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Simple pole routine in heels

Pole fitness is here to stay boys and girls. You might as well get with the program and face that fact. And since its a new year with endless possibilities and new focus; I might as well kick it off […]

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A favorite from the pole world; Oona Kivelä

While I patiently wait to gain access to the dance studio (now six weeks have gone and still I have not even the key to the new studio) I sit and look at clips from favorite dancers, and  I thought […]

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Pole Fitness Studio soon up and running!

Yay! Today I’ve got some good news: I got a place here in the area confirmed, so that means my dance studio will soon be back up and running 😀 I’ve always loved dancing and in recent 7 years has […]

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Sophie Elise testing pole dance

Superblogger Sophie Elise testing pole dance in my studio ! Pole dance is getting more and more popular and even Norwegian top blogger Sophie Elise is hooked on this new dance form. While on surf camp in Ericeira, she also […]

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