Launching Elizabeth Killi version 2.0

Posted by in Argentina, Mental Training

Lets just say; its been a rather turbulent year. After taking a hard look at 2016; there is no way around it: I am doing a major life strategy update! 2016 ended in a knock…read more

Mele Kalikimaka! Merry Xmas!

Posted by in Hawaii, Mental Training

Just wanted to take this opportunity to wish you all a merry merry xmas! I hope you all get to spend the day with loved ones and eat good, sleep good and dont worry about…read more

Training diary including fun-o-meter

Posted by in Mental Training, Portugal, Surfing

Who would have thought that statistics class in school would come in handy one day?! But I actually do use a surf diary and keep a tiny statistic after each surf. And the most important…read more

Worried xmas gonna destroy your workout mode?

Posted by in Mental Training

Are you one of those who are worried about loosing your work out rhythm during the Christmas season? Thinking xmas is just stress. Not because there are thousands of packages to buy and a calendar…read more

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