Beach cleanup workout

Posted by in Environment, Functional Training, Leg training, Portugal

The idea started actually after I got a rescue dog in my house. The little munchin has a lot of energy. So I needed a place for him to run and get tired fast 😀…read more

Surfrider Foundation

Posted by in Environment

Surfrider Foundation deserves a lot of praise for the work that they do. I hope everyone gets inspired to do a bit more to save our environment and our oceans! Surfrider is a community of…read more

Sign Up for a FREE personalized,
nutritional/training advice!