Flexitarian, I’m sorry, your what now?!

Posted by in Breakfast, Dinner, Nutrition Facts, Nutritional guiding, Snacks

…I mean, come on! It’s already an ocean of slightly more legit titles to claim to show what food choises you make. I got it when you wanted to cut red meat, I never was…read more

Chia with blueberries, almond & coconut

Posted by in Breakfast, Snacks

Inspired by non other than Mr. Kelly Slater, 11 time world surf champion, this breakfast is fit for any athelete. With this nutribomb you will get the Omega 3 and 6 fatty acids you need….read more

Energy bombs of cocnut and figs

Posted by in Dessert, Snacks

This recipe is a total steal! And either I slaughtered it, or I nailed it. Im not sure, but the result is super tasty, and will give you an energyboost when you need it the…read more

Beach cleanup workout

Posted by in Environment, Functional Training, Leg training, Portugal

The idea started actually after I got a rescue dog in my house. The little munchin has a lot of energy. So I needed a place for him to run and get tired fast 😀…read more

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